WORK
WITH Sarah
The SERvICES
Coaching with me is like curling up on the couch with your best girlfriend, sipping your favourite drink, and spilling all your thoughts without a hint of judgment.
It's your ultimate power-up—a dynamic partnership where we team up to discover your voice and give you the tools to unlock and claim exactly what you want. We're diving deep, getting real, and transforming your life through intentional growth and incredible breakthroughs.
let go of what's holding you back
This is not just any journey—it's a transformative adventure that creates massive shifts and changes in a short period, helping you live the life you truly desire. Through deep dives into your subconscious, you'll release limiting beliefs, emotional blocks, and patterns that have been holding you back. It's a powerful, life-changing journey designed to help you step into the life you truly desire. With immediate shifts and deep transformations, this comprehensive experience provides the support and tools you need to achieve your goals and live a fulfilling, purpose-driven life.
Your Breakthrough Experience is For :
- Overcome Limiting Beliefs: Identifying and dismantling the mental barriers that keep you from going after what you want.
- Emotional Release & Ready For Change: Let go of what no longer serves you. It’s not your burden, nor anyone else's, to carry anymore. Release it and free yourself from the past. Embrace your worthiness and step into a life liberated from past events, words, and actions and step into your Hell YES Era.
- Feeling Stuck: You are stuck in one area of life and are ready to get unstuck so you can move forward and experience life or your career the way you always imagined.
- Busy Individuals: Suitable for those who want significant change without a long-term commitment.
- Experienced Seekers: This is great for those who have engaged in coaching or self-discovery and want to take it to the next level.
Why You'll Love It
- Deep Transformation: Achieve profound and lasting change by addressing root causes.
- Immediate Shifts: Experience significant changes in mindset and behaviour right away.
- Personalized Support: Tailored to your specific needs and goals for maximum impact.
- Ongoing Accountability: Continuous support to ensure you stay on track and achieve your goals.
- Comprehensive Approach: Combines deep emotional work with practical strategies for sustained success.
What's Included:
- 90-Minute Connection Call aims to establish a deep understanding of your subconscious and prepare for the Breakthrough Experience.
- Your Breakthrough Day (Over Zoom) aims to dive deep into your subconscious to release limiting beliefs, emotional blocks, and whatever is no longer serving the woman you want to be.
- Follow-up session (One one-hour Session) Do you think I would just leave you after such a life-changing breakthrough day? No way. Let's make sure that you are showing up as the woman you want to be in the life you want.
- Call Recordings: All our coaching calls will be recorded and provided to you. This way, you can revisit our discussions anytime.
- Voxer Access: Between our scheduled sessions and two weeks after our follow-up session, you’ll have access to me via Voxer. Whether you need a quick pep talk, advice, or just someone to listen to, I'm just a voice message away.
You'll love this because it's not just about making surface-level changes—it's a transformative journey that gets to the heart of what’s been holding you back, so you can break free and fully step into your power, with the support and tools to carry you forward.
You know it's time for change; it’s time to take action to live that life you thought could only happen for someone else. It’s time to rediscover who you are and live a life that makes you say a full-body "Hell yes!"
Hell YES Era Coaching is for:
- Women Rediscovering Themselves: If you've lost your identity and are unsure of who you are anymore, this program will help you reconnect with your true self.
- Passion Seekers: Whether you have a passion project you're hesitant to start or are looking to find a new passion, we'll explore what excites you and create a plan to pursue it.
- Career Changers: If you're unhappy or feel stuck in your current career and want to explore new possibilities, we'll work together to identify what you really want and develop a strategy to get you there.
- Overcoming Limiting Beliefs: We'll address the limiting beliefs and emotional blocks that are holding you back, empowering you to live the life you want with confidence and purpose.
Why You'll Love It:
- Empowerment and Clarity: You'll gain a deeper understanding of what's important to you, why you feel the way you do, and how to move forward with confidence.
- Personalized Support: With bi-weekly calls, weekly check-ins, and continuous Voxer support, you'll have a dedicated ally by your side, providing guidance, encouragement, and accountability.
- Actionable Steps: Each session will end with clear, actionable steps to help you make tangible progress toward your goals.
What’s Included:
- Bi-weekly 90-Minute Calls: We'll have in-depth, personalized coaching sessions twice a month. These sessions are designed to explore your goals, challenges, and what you really want, providing you with the clarity and direction you need to move forward.
- Weekly Check-Ins: Stay on track with weekly check-ins. These quick check-ins ensure you’re making progress and provide an opportunity to address any immediate concerns or celebrate small wins.
- Session Debrief Notes: Session debrief notes capture those game-changing insights and action steps from our coaching session.
- Call Recordings: All our coaching calls will be recorded and provided to you. This way, you can revisit our discussions anytime.
- Voxer Access: Between our scheduled sessions, you’ll have access to me via Voxer. Whether you need a quick pep talk, advice, or just someone to listen to, I'm just a voice message away.
$2,997 + HST [applied at checkout]
You'll love this because it's a high-touch, transformational experience that gives you the clarity, confidence, and personalized support you need to break through barriers and step into your Hell YES Era, with a plan that actually works for you!
"Sarah will help you uncover the truth of who you are so you can carve a new, higher path for yourself - the one you were always meant to lead.
Sarah's support as a coach has been nothing short of a blessing on my journey. The powerful techniques and perspectives she shared allowed me to see where I was limiting my self-expression and sabotaging my ability to move forward. Our work together empowered me to fully accept the truth of who I am and what I'm here to do in this lifetime. I'm so grateful to her for the time and energy she put into my growth, learning, and success. I can't recommend her enough. You'll be blown away by the real you waiting on the other side of Sarah's coaching. I mean it!"
- Christina
01 / 03
"Sarah’s gentle and compassionate approach made me feel extremely comfortable and at ease, allowing me to tap into deep insights that had been stored inside me for years.
I recently had the privilege of working with Sarah, and I can't recommend her enough! Her process was simple, calming, and incredibly effective. Her reassurance and support didn't stop after our session - she continued to check in with me, ensuring I felt supported and empowered. In my opinion, Sarah is the next Joe Dispenza! Her gift for guiding others towards healing and self-discovery is truly remarkable. If you're considering working with her, don't hesitate - you're in good hands!"
- Sana
02 / 03
"I am deeply grateful to Sarah and would strongly recommend her 3-month coaching experience.
Through some extremely challenging and chaotic times, Sarah helped me to break through patterns and cycles that have overarched my life for years. These were things that I have recognized in myself and attempted to work through with other coaches, mentors, therapists, and healers before, but never quite reached the depths that I did with Sarah. A key experience for me was leaving each session feeling light and refreshed, as though I had truly released the baggage that had burdened me. I feel like a completely different person, I have levelled up, and not only do I recognize it in myself, but my loved ones and community notice it in me too."
- Dr. Taylor Smeenk
02 / 03
Sarah's VALUES
Showing Up As Your True Self
Non-Judgmental
Continuous Self-Discovery
Releasing Limiting Beleifs
Living an Authentic Life
Sarah’s coaching is all about showing up as your real, authentic self and stepping into your "Hell YES Era" with confidence and compassion. She’s here to help you break through those limiting beliefs, hold you accountable, and guide you as you take action toward the life you’ve always wanted. With a mix of integrity, growth, and a whole lot of heart, Sarah creates a space where you feel seen, supported, and ready to transform.
What Makes Sarah Different
What makes Sarah different is her ability to blend deep emotional work with practical, action-oriented strategies, creating real, lasting transformations. She shows up as your partner-in-crime, guiding you with compassion and intuition, but also holding you accountable to make sure you follow through. And it’s not just about the sessions—it’s about the genuine connection she fosters, making sure you feel fully supported and empowered between sessions through Voxer access and continuous check-ins.
She cares about empowering women
She cares about authentic connection
she cares about lasting transformation
Can you relate to these numbers?
48%
of working women feel somewhat or completely dissatisfied with their jobs
70%
experience negative identity shifts after having children
41%
feel overwhelmed or burned out from balancing it all
75%
report having experienced imposter syndrome at some point in their careers